A different culture of fitness
Traditionally, physical fitness entailed exercising to get the body in shape. But experts say that, after Covid, people –...
Tag: exercise
Push-Ups for Puppies pays for AWSS pooches
Wednesday afternoon saw over 100 students gather at the Simonsberg residence tennis courts to do “Push-Ups for Puppies” and...
I want to start exercising, now what?
Summer is around the corner and everybody is getting ready to show off what they’ve been working on during...
How stress leads to first year spread
There seems to be a reason why first-year students often struggle with weight gain. Studies have revealed high levels...